A tracker for your daily joy glimmers
Track your small moments of joy
Track your joy for FREE
Track your joy for FREE
The stress tracker you need. A lot of the stress trackers out there are physical devices which measure your bodily reactions. Stressbuoy is the only stress tracker that can help you measure the stress you store in your mind and the impacts on your body.
What’s inside
Track your joy levels
How are your daily joy levels? Track your daily joys and when you track and notice them, watch your joys multiply. You can track your joys daily and also at specific times.
Find out underlying causes & impacts
Check what’s causing you joy and see the impacts on your body. This important exercise shows your micro causes of joy which you can expand on. Watch the changes in your body, mind and emotions as you move towards joy by tracking the impacts of joy.
Customise it for yourself
Add your own custom causes and impacts.
Know yourself & your joys better
We often underestimate the importance of joy in our lives, small joys and the big joys.
Joys will generate a buffer for you as you go through daily stresses. Start tracking your joys and watch your life change into magic.