Say goodbye to Stress & hello to Joy!

Track your daily stresses, joys, causes behind and impacts. See your daily and weekly progress. Physical devices can only monitor your body’s responses to stress but not what is happening in your mind. So whether your doctor advised you to monitor and reduce your stress levels or you want to check-in with yourself everyday, use the stress monitor to track your progress.

At times, we don’t feel like working on reducing stress, even though we need to do something about it. For those times, check out Stressbuoy’s Programs. You can set it and forget it and it will give you low-effort activities and ideas to destress. Watch your stress levels comes down in a few weeks.

Uncover hidden stress patterns and insights which can help you stay a step ahead of stress.